OHIO RIVER TRAIL COUNCIL

“Joining communities through fitness, recreation, heritage and transportation networks”

7 Health Benefits of Cycling

7 Health Benefits of Cycling

 
 

Event Photos

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  • Armstrong-Trail-Rosston-Circle-06-30-2012-Copyright-Vincent-Troia.jpg
  • arrnstrong-trail-clock-tower-ford-city-11-23-2011.jpg
  • Art-Bell-Ghost-Bike-Ride-2015-Vincent-Troia-1.jpg
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  • Art-Bell-Memorial-Ride-Paul-Heckbert-1.jpg
  • Art-Bell-Memorial-Ride-Paul-Heckbert-2.jpg
  • bicycle-museum-2.jpg
  • BROOKE-PIONEER-TRAIL-APRIL-27-2014-VINCENT-TROIA.jpg
  • Confluence-to-Pinkerton-09-13-2015-Greg-Kalamasz.jpg
  • Connoton-Creek-10-14-2012-vincent-troia.jpg
  • deckers-creek-trail-04-07-2012.jpg
  • deckers-creek-trail-2.jpg
  • festival-5K-2014.jpg
  • festival-5k-medalist-09-08-2013.jpg
  • festival-2012-band-1.jpg
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  • festival-2012-Jerry-recumbent.jpg
  • festival-2012-mountain-bike-1.jpg
  • festival-2012-road-ride-1.jpg
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  • festival-2014-5K-1.jpg
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  • Festival-2015-5K.jpg
  • Festival-2015-Phunky-Dead-Fish.jpg
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  • Festival-Justin-Fabus-Band-09-2013.jpg
  • festival-watercraft-races-2014.jpg
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  • GAP-Keystone-Viaduct-1-07-01-2015-Vincent-Troia.jpg
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  • GAP-Laurel-Highlands-View-1-2-07-01-2015-Vincent-Troia.jpg
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  • GAP-Laurel-Highlands-View-10-2-08-01-2015-Vincent-Troial.jpg
  • GAP-Mason-Dixon-Line-Park-1-2-07-01-2015-Vincent-Troia.jpg
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  • Little-Beaver-Creek-Greenway-Trail-April-7-2012.jpg
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  • Mahoning-Shadow-Trail-Coke-Ovens-07-02-2011-Photocredit-Vincent-Troia.jpg
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  • Mill-Creek-Metro-Parks-Bikeway-Vincent.jpg
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  • ohio-river-greenway-trail-baden-pa-vincent-troia-08-23-2015.jpg
  • Ohio-Valley-Trail-Partners-Wheeling-Heritage-Trail-August-28-2011.jpg
  • ohiopyle-falls-ortc-ride.jpg
  • Ohiopyle-State-Park-Trail.jpg
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  • Oil-Creek-State-Park-Trail-10-09-2011..jpg
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  • oil-creek-trail-drake-04-07-2012.jpg
  • oil-creek-trail-picnic-2014.jpeg
  • oil-creek-trail-view-2014.jpeg
  • Olive-Mountain-Band-Gear-Cheer-Festival-2014-1.jpg
  • Olive-Mountain-Band-Gear-Cheer-Festival-2014-2.jpg
  • Olive-Mountain-Band-Gear-Cheer-Festival-2014-3.jpg
  • ORTC-Community-Day-2011.jpg
  • ORTC-Paddle-Board-Race-08-29-2015-Daryl-Vogan-1.jpg
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  • ORTC-Paddle-Board-Race-08-29-2015-Daryl-Vogan-4A.jpg
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  • ORTC-Paddle-Board-Race-08-29-2015-Daryl-Vogan-6.jpg
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  • ORTC-Paddle-Board-Race-08-29-2015-Daryl-Vogan-8A.jpg
  • ORTC-Paddle-Board-Race-08-29-2015-Daryl-Vogan-9.jpg
  • ORTC-Paddle-Board-Race-08-29-2015-Lucy-Schaly-1.jpg
  • ORTC-Paddle-Board-Race-08-29-2015-Lucy-Schaly-2.jpg
  • ORTC-Paddle-Board-Race-08-29-2015-Vincent-Troia-1.jpg
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  • ORTC-RIDE-12-26-2014-PENN-AVE-BIKE-LANE-800X600.jpg
  • ORTC-THREE-RIVERS-HERITAGE-TRAIL-RIDE-12-26-2014-800X600.jpg
  • paddle-picnic-2011-1.jpg
  • Panhandle-Trail-Connector-Montour-Trail-McDonald-Pa-Vincent-Troia-11-02-2014.jpg
  • panhandle-trail-wilson-mill-09-25-2011.jpg
  • pedal-the-lakes-2014.jpg
  • Sandy-Creek-Trail-05-19-2012-Copyright-Vincent-Troia-54.jpg
  • Sandy-Creek-Trail-05-19-2012-copyright-vincent-troia22.jpg
  • Sandy-Creek-Trail-05-19-2012-vincent-troia-3.jpg
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  • Sandy-Creek-Trail-05-20-2012-Copyright-Vincent-Troia-1.jpg
  • Sandy-Creek-Trail-Copyright-Vincent-Troia-05-19-2012-31.jpg
  • Taylor-Banks-Memorial-Ride-1.jpg
  • Taylor-Banks-Memorial-Ride-2.jpg
  • Three-Rivers-Heritage-Trail-Bicycle-Heaven-Museum-2014.jpg
  • TRHT-Bike-Ride-12-26-2014-Vincent-Troia.jpg
  • TRHT-July-12-2015.jpg
  • TRHT-Ride-05-16-2015-Vincent-Troia-1.jpg
  • TRHT-Ride-05-16-2015-Vincent-Troia-2.jpg
  • west-penn-trail-ortc-cycling-club-2011.jpg
  • westmorland-heritage-trail-conemaugh-dam-ortc-cycling-club-2011.jpg
  • wheeling-heritage-ride-2013-nathan.jpeg
  • wheeling-heritage-trail-ride-04-27-2013.jpg
  • wheeling-heritage-trail-ride-vincent-troia-2012.jpg
  • wheelling-suspension-bridge.jpg
  • Yough-North-River-Trail-Copyright-Vincent-Troia-05-12-2012.jpg
  • Yough-River-Trail-10-16-2011-Copyright-Vincent-Troia.jpg
  • Yough-River-Trail-10-16-2011-Vincent-Troia.jpg

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QUOTES

People said, 'Build this [Eliza Furnace] Trail and no one will come' …Now commuters use it every day and families come on weekends to blade and bike and walk.  
—Tom Murphy, Mayor of Pittsburgh, PA
Life is like a ten speed bicycle. Most of us have gears we never use.
—Charles M. Schulz
The bicycle is the noblest invention of mankind. 
—William Saroyan, Nobel Prize Winner
If I can bicycle, I bicycle. 
—David Attenborough
Imagine walking out your front door, getting on a bicycle, a horse or simply donning your backpack and within minutes of your home, setting off along a continuous network of recreation corridors that could lead across the country. 
—President Reagan’s Commission on American Outdoors, Americans and the Outdoors, 1987
Blue Trails are an organizing tool that galvanizes citizen support for clean water and healthy riverside lands. They inspire people to protect important habitat and provide corridors for people and wildlife.  While specific protections vary from community to community, Blue Trails are often associated with conservation easements, land acquisition, stream buffer requirements, stream flow protections, and higher water quality standards.
—American Rivers

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